I have never been the person for New Year's Resolutions. Yesterday was the start of a New Year. And I have thought about what I want out of 2017, but have hesitations on committing them to word. I am prone to a cycle of success and failure (just like everyone else, I'm sure). I'll set goals and have solid success for a period of time, have one or two off days and the fall off of the path of success that I had set for myself. Sounds like the struggle literally everyone else has had too. What might be a little different, is when I have that moment of failure it creates such a sense of guilt and anxiety that it makes it difficult to move on and set myself back up again. So this year I have set intentions , not goals or resolutions. These are the things I have pinpointed that I struggled with this past year, and intend to make them a central focus in my selfcare and thoughts for the year to come: Forgiving myself: The single thing that I struggle with the most. After ye...
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